Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, April 25, 2019
Time: 20:00
Distance: 5.52 Miles
Laps: 1.3
Calories: 207
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 148 Avg / 261 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

4.42 mi in 15:48
1.10 mi in 4:12