Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Block
Team: YMCA - Greater Kansas City - Paul Henson (Prairie Village, KS)
Date: Thursday, April 25, 2019
Time: 5:12
Distance: 1.47 Miles
Completed: 98%
Calories: 51
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 140 Avg / 336 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 117 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.