Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Manford
Team: Ian Thorpe Aquatic Centre (Sydney, Australia)
Date: Friday, April 26, 2019
Time: 9:56
Distance: 3.12 Miles
Completed: 78%
Calories: 153
Speed (MPH): 18.4 Avg / 24.5 Max
Power (Watts): 232 Avg / 406 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 142 Avg / 157 Max

Goal

5 Kilometers

Ghost

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