Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Todd Miller
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 25, 2019
Time: 26:00
Distance: 7.87 Miles
Completed:
Calories: 398
Speed (MPH): 18.2 Avg / 26.8 Max
Power (Watts): 231 Avg / 601 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 160 Avg / 178 Max

Ghost

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