Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Blake Ellington
Team: Workout Anytime - Boise (Boise, ID)
Date: Thursday, April 25, 2019
Time: 4:36
Distance: 1.05 Miles
Completed: 15%
Calories: 39
Speed (MPH): 13.6 Avg / 23.5 Max
Power (Watts): 120 Avg / 415 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

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