Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, April 26, 2019
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 130 Avg / 249 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 122 Avg / 130 Max

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