Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, April 26, 2019
Time: 46:31
Distance: 12.13 Miles
Laps: 1.5
Calories: 535
Speed (MPH): 15.6 Avg / 27.8 Max
Power (Watts): 167 Avg / 380 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

7.87 mi in 29:53
4.26 mi in 16:38