City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, April 26, 2019
Time: 25:17
Distance: 5.24 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 12.4 Avg / 32.1 Max
Power (Watts): 158 Avg / 341 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.53 mi in 22:27
0.71 mi in 2:50