Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Friday, April 26, 2019
Time: 30:27
Distance: 7.50 Miles
Laps: 5.0
Calories: 217
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 95 Avg / 205 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:07
1.50 mi in 6:01
1.50 mi in 6:02
1.50 mi in 6:01