Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, April 27, 2019
Time: 39:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 410
Speed (MPH): 16.6 Avg / 25.1 Max
Power (Watts): 148 Avg / 370 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:20
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:40
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:56
1.00 mi in 3:28
1.00 mi in 4:04