Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: christopher Brecht
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, April 27, 2019
Time: 33:17
Distance: 10.00 Miles
Laps: 1.4
Calories: 450
Speed (MPH): 18.0 Avg / 23.1 Max
Power (Watts): 201 Avg / 598 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 130 Avg / 156 Max

Laps

6.98 mi in 23:44
3.02 mi in 9:33