Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Saturday, April 27, 2019
Time: 30:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 13.6 Avg / 18.1 Max
Power (Watts): 88 Avg / 193 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:41
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:40
1.00 mi in 4:19
1.00 mi in 3:49