Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Saturday, April 27, 2019
Time: 21:41
Distance: 5.55 Miles
Laps: 5.6
Calories: 181
Speed (MPH): 15.4 Avg / 21.5 Max
Power (Watts): 115 Avg / 252 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 138 Avg / 180 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:03
1.00 mi in 4:13
1.00 mi in 3:43
1.00 mi in 3:35
0.55 mi in 2:18

Goal

20 Minutes