Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Blair Ottavan
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Sunday, April 28, 2019
Time: 30:54
Distance: 8.31 Miles
Laps: 2.1
Calories: 340
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 159 Avg / 349 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

4.01 mi in 14:43
4.01 mi in 14:17
0.29 mi in 1:54

Goal

30 Minutes