Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, April 28, 2019
Time: 16:31
Distance: 4.02 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 134 Avg / 207 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

3.37 mi in 12:53
0.65 mi in 3:38