Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Shewmake
Team: West Seattle Health Club (Seattle, WA)
Date: Sunday, April 28, 2019
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.0 Avg / 20.3 Max
Power (Watts): 166 Avg / 254 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 124 Avg / 149 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.