Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick J
Team: YMCA - Geneva (Geneva, NY)
Date: Sunday, April 28, 2019
Time: 22:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 119 Avg / 221 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:26
1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:43

Goal

25 Minutes