Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe M
Team: Jack'd Wellness (Yates Center, KS)
Date: Monday, April 29, 2019
Time: 28:38
Distance: 7.91 Miles
Laps: 1.1
Calories: 335
Speed (MPH): 16.6 Avg / 23.1 Max
Power (Watts): 171 Avg / 351 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 165 Avg / 189 Max

Laps

6.98 mi in 24:17
0.93 mi in 4:21