Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, April 29, 2019
Time: 14:16
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 167 Avg / 325 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 120 Avg / 122 Max

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