Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Drabo
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, April 29, 2019
Time: 20:07
Distance: 4.10 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 88 Avg / 134 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 130 Avg / 180 Max

Laps

3.37 mi in 15:43
0.73 mi in 4:24