Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 29, 2019
Time: 53:06
Distance: 9.35 Miles
Laps: 6.2
Calories: 302
Speed (MPH): 10.6 Avg / 18.0 Max
Power (Watts): 71 Avg / 184 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 75 Avg / 171 Max

Laps

1.50 mi in 9:25
1.50 mi in 8:14
1.50 mi in 7:39
1.50 mi in 9:29
1.50 mi in 7:40
1.50 mi in 7:13
0.35 mi in 3:26