Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Monday, April 29, 2019
Time: 14:02
Distance: 3.65 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 144 Avg / 250 Max
Cadence (RPM): 86 Avg / 123 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

3.37 mi in 11:11
0.28 mi in 2:51