Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jean Longpre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, April 29, 2019
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 177 Avg / 405 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 145 Avg / 156 Max

Ghost

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