Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Thompson
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, April 29, 2019
Time: 13:55
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 119 Avg / 334 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 139 Avg / 223 Max

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