Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, April 29, 2019
Time: 30:04
Distance: 7.50 Miles
Laps: 5.0
Calories: 220
Speed (MPH): 15.0 Avg / 16.4 Max
Power (Watts): 98 Avg / 208 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 57 Avg / 103 Max

Laps

1.50 mi in 6:10
1.50 mi in 5:59
1.50 mi in 5:55
1.50 mi in 5:59
1.50 mi in 6:01