Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, April 29, 2019
Time: 17:03
Distance: 4.82 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 17.0 Avg / 21.6 Max
Power (Watts): 158 Avg / 283 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.42 mi in 15:30
0.40 mi in 1:33