Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dennis Mabes
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, April 29, 2019
Time: 31:20
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 146 Avg / 421 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 111 Avg / 128 Max

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