Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, April 29, 2019
Time: 38:39
Distance: 9.03 Miles
Laps: 1.3
Calories: 316
Speed (MPH): 14.0 Avg / 22.7 Max
Power (Watts): 113 Avg / 275 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

6.98 mi in 29:50
2.05 mi in 8:49