Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Smyth
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Monday, April 29, 2019
Time: 28:37
Distance: 7.27 Miles
Laps: 7.3
Calories: 263
Speed (MPH): 15.2 Avg / 18.5 Max
Power (Watts): 129 Avg / 198 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:29
0.27 mi in 4:05