Rider: | Karen Gsellmeier |
Team: | YMCA - Greater Rochester - Eastside (Penfield, NY) |
Date: | Monday, April 29, 2019 |
Time: | 30:05 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 230 |
Speed (MPH): | 14.1 Avg / 18.1 Max |
Power (Watts): | 103 Avg / 220 Max |
Cadence (RPM): | 67 Avg / 84 Max |
Heartrate (BPM): | 107 Avg / 188 Max |
Personal Best