Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Smyth
Team: Anytime Fitness - Drayton Valley (Drayton Valley, AB, Canada)
Date: Monday, April 29, 2019
Time: 16:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 191
Speed (MPH): 18.2 Avg / 21.9 Max
Power (Watts): 168 Avg / 296 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:29
1.00 mi in 3:23