Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Eggert
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, April 29, 2019
Time: 18:06
Distance: 5.49 Miles
Laps: 5.5
Calories: 196
Speed (MPH): 18.2 Avg / 20.4 Max
Power (Watts): 156 Avg / 242 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:19
1.00 mi in 3:18
0.49 mi in 1:40