Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kayode Adeshina
Team: Athletica Health and Fitness (Coral Springs, FL)
Date: Monday, April 29, 2019
Time: 38:35
Distance: 7.22 Miles
Completed:
Calories: 245
Speed (MPH): 11.2 Avg / 24.1 Max
Power (Watts): 82 Avg / 188 Max
Cadence (RPM): 48 Avg / 90 Max
Heartrate (BPM): 112 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.