Rider: | Nick Goncalves |
Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
Date: | Monday, April 29, 2019 |
Time: | 28:54 |
Distance: | 7.6 Miles |
Completed: | 92% |
Calories: | 307 |
Speed (MPH): | 15.8 Avg / 22.4 Max |
Power (Watts): | 153 Avg / 400 Max |
Cadence (RPM): | 55 Avg / 78 Max |
Heartrate (BPM): | 67 Avg / 106 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.