Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Tuesday, April 30, 2019
Time: 15:31
Distance: 4.00 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 15.5 Avg / 19.4 Max
Power (Watts): 131 Avg / 201 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 178 Avg / 212 Max

Laps

3.37 mi in 12:56
0.63 mi in 2:35