Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Joe Gizzi
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Tuesday, April 30, 2019
Time: 30:07
Distance: 8.31 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 16.6 Avg / 27.8 Max
Power (Watts): 176 Avg / 342 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

7.22 mi in 25:52
1.09 mi in 4:15