Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Chris Oneill
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, April 30, 2019
Time: 25:55
Distance: 6.07 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.1 Avg / 25.2 Max
Power (Watts): 156 Avg / 378 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 96 Avg / 120 Max

Laps

5.43 mi in 17:59
0.64 mi in 7:56