Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Tuesday, April 30, 2019
Time: 31:16
Distance: 7.50 Miles
Laps: 5.0
Calories: 214
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 90 Avg / 210 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 58 Avg / 111 Max

Laps

1.50 mi in 6:31
1.50 mi in 6:23
1.50 mi in 6:20
1.50 mi in 6:14
1.50 mi in 5:48