Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Wes Shade
Team: Decatur Athletic Club (Decatur, IL)
Date: Tuesday, April 30, 2019
Time: 40:00
Distance: 11.03 Miles
Completed:
Calories: 550
Speed (MPH): 16.5 Avg / 28.0 Max
Power (Watts): 205 Avg / 457 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 147 Avg / 194 Max

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