Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, April 30, 2019
Time: 17:08
Distance: 3.51 Miles
Laps: 1.2
Calories: 108
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 81 Avg / 166 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

2.91 mi in 13:04
0.60 mi in 4:04