Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: robert beaulieu
Team: Roger Ellis (Perry, UT)
Date: Tuesday, April 30, 2019
Time: 39:37
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 11.3 Avg / 19.2 Max
Power (Watts): 76 Avg / 203 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 144 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.