Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: John Mierzwinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, April 30, 2019
Time: 45:03
Distance: 15.13 Miles
Laps: 1.3
Calories: 782
Speed (MPH): 20.2 Avg / 26.5 Max
Power (Watts): 264 Avg / 608 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 76 Avg / 99 Max

Laps

11.53 mi in 34:53
3.60 mi in 10:10