Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Helmke
Team: Virginia Beach Community Rec Center - Great Neck (Virginia Beach, VA)
Date: Tuesday, April 30, 2019
Time: 22:29
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 10.7 Avg / 18.3 Max
Power (Watts): 73 Avg / 175 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 135 Avg / 232 Max

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