| Rider: | Larry Ireland |
| Team: | YMCA - Southington-Cheshire - Southington (Southington, CT) |
| Date: | Tuesday, April 30, 2019 |
| Time: | 20:09 |
| Distance: | 7.01 Miles |
| Completed: | 61% |
| Calories: | 322 |
| Speed (MPH): | 20.9 Avg / 30.9 Max |
| Power (Watts): | 242 Avg / 471 Max |
| Cadence (RPM): | 73 Avg / 91 Max |
| Heartrate (BPM): | 137 Avg / 150 Max |
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