Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, April 30, 2019
Time: 29:28
Distance: 8.38 Miles
Completed: 99%
Calories: 359
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 179 Avg / 439 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 137 Avg / 169 Max

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