Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, April 30, 2019
Time: 23:27
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 195 Avg / 289 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 132 Avg / 162 Max

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