Rider: | Kevin Smith |
Team: | Multnomah Athletic Club (Portland, OR) |
Date: | Tuesday, April 30, 2019 |
Time: | 30:06 |
Distance: | 9.18 Miles |
Laps: | 9.0 |
Calories: | 388 |
Speed (MPH): | 18.3 Avg / 28.5 Max |
Power (Watts): | 190 Avg / 529 Max |
Cadence (RPM): | 89 Avg / 118 Max |
Heartrate (BPM): | 107 Avg / 162 Max |
Personal Best