City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, May 1, 2019
Time: 30:18
Distance: 6.48 Miles
Laps: 1.4
Calories: 318
Speed (MPH): 12.8 Avg / 29.4 Max
Power (Watts): 151 Avg / 325 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

4.53 mi in 20:32
1.95 mi in 9:46