Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, May 1, 2019
Time: 24:04
Distance: 5.43 Miles
Completed:
Calories: 204
Speed (MPH): 13.5 Avg / 26.6 Max
Power (Watts): 117 Avg / 292 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 169 Avg / 218 Max

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