Rider: | Ted Armstrong |
Team: | YMCA - Valparaiso (Valparaiso, IN) |
Date: | Wednesday, May 1, 2019 |
Time: | 23:33 |
Distance: | 7.66 Miles |
Laps: | 1.1 |
Calories: | 381 |
Speed (MPH): | 19.5 Avg / 30.2 Max |
Power (Watts): | 245 Avg / 385 Max |
Cadence (RPM): | 69 Avg / 88 Max |
Heartrate (BPM): | 142 Avg / 189 Max |
Personal Best